✅ Free 40 minute 1-on-1 Personal Training Session with Personal Trainer, Priscilla Prasad
✅ Free Consultation which includes Movement Screening, Discussion of Past Injuries and Current Goals
✅ Custom Workout Program which is fun, challenging, motivating and tailored to your ability and goals for you to complete when your not training with me
✅ Goal Oriented Planning: Discuss what you want to achieve and design a realistic step by step plan to get you there
✅ Nutritional Guidance with easy to follow, healthy recipes
✅ Stretching and tips on how to alleviate muscle soreness and boost your energy
✅ 24/7 access to my expertise and advice whenever you may need it
✅ Reach your health and fitness goals with the support of like-minded ladies